Tai Chi Workout - Original Chen Style Old Form Two

Overview

What You’ll Learn

Develop precise Tai Chi movements from Chen Style Old Form Two

Apply controlled breathing to enhance physical and mental focus

Strengthen coordination and balance through structured practice

Understand principles behind each Tai Chi posture and transition

Improve decision-making in movement flow and body alignment

Increase confidence in teaching or personal practice of Tai Chi

Lead mindful exercise sessions with better awareness and control

Enhance physical wellbeing using traditional Tai Chi techniques

Overview

The Tai Chi Workout – Original Chen Style Old Form Two is a CPD-accredited online course designed for UK learners ready to deepen their Tai Chi practice. It offers practical insight into the traditional Chen Style, helping you progress with structured, supported learning.

This course develops your capability to perform complex Tai Chi sequences with greater confidence and control. You’ll learn how to apply these movements thoughtfully, enhancing your physical balance and mental focus while meeting sector expectations for mindful exercise practice.

Learners typically include Tai Chi enthusiasts and wellness practitioners seeking skills-based growth. The course offers recognised CPD value with flexible online study and dedicated learner support throughout your development journey.

Key Highlights:

Master traditional Chen Style Tai Chi movements in detail
Boost physical coordination, balance, and mental clarity
Fully CPD-accredited course valued by UK wellness professionals
Self-paced, 100% online study with 12 months access
Interactive modules with practical, applied learning focus
Assessment includes multiple-choice exam and reflective portfolio option
Digital and optional printed certificates available for professional use

Accreditation & Recognition

This Tai Chi Workout – Original Chen Style Old Form Two is fully CPD-accredited, ensuring your qualification meets trusted professional standards for relevant fields. It is widely recognised by UK employers as a benchmark for continuing professional development and compliance training. Earn a CPD Accredited certificate to showcase your knowledge and skills

100% online, self-paced study with 12 months’ access
Includes online multiple-choice exam and optional reflective portfolio
Order a CPD-accredited digital certificate (optional printed version available for £24.99)
Recognised by UK employers and globally trusted certification

Assessment & Certification

Your progress in this Tai Chi Workout – Original Chen Style Old Form Two is measured through an online multiple-choice assessment with a 60% pass mark and instant results. Learners can retake the exam for free, ensuring full understanding before completion. Upon passing, you can order a PDF version of the CPD Accredited certificate, verifying your learning achievement and continued professional development aligned with industry knowledge standards. You can also order a hardcopy certificate for £24.99 to boost your credibility and showcase your achievement. This qualification includes no hidden fees and is recognised by UK employers as evidence of structured learning and professional growth.

Who Is This Course For?

Tai Chi practitioners seeking deeper skill development
Wellness professionals integrating mindful movement practices
Fitness instructors enhancing their exercise repertoire
Individuals aiming to improve balance and coordination
Enthusiasts interested in traditional Chen Style Tai Chi
Anyone pursuing flexible, CPD-accredited physical training

Career Opportunities & Progression

Tai Chi Instructor Assistant: £18,000 to £25,000 per year
Wellness Coach: £22,000 to £30,000 per year
Fitness Trainer specialising in mindful exercise: £20,000 to £28,000 per year
Community Health Worker supporting physical activity: £19,000 to £26,000 per year
Holistic Therapy Practitioner (private practice): £18,000 to £30,000 per year

Key Skills You’ll Gain

Precise execution of Chen Style Tai Chi postures
Enhanced physical balance and body awareness
Improved mental focus and mindful breathing techniques
Applied understanding of traditional Tai Chi principles
Confidence in practising and demonstrating Tai Chi sequences
Ability to lead or support mindful movement sessions
Greater coordination through structured physical training

Why Study with Royal Open College

Royal Open College is a trusted CPD-accredited training provider dedicated to helping professionals build confidence, leadership, and compliance in the UK job sector. Our expert-led online courses are designed to fit around your lifestyle, giving you the flexibility to study anywhere, anytime. CPD-accredited and employer-recognised qualifications trusted across the UK

Expert tutors with essential real-world experience
100% online learning with UK-based learner support
Affordable, transparent pricing with no hidden fees
Trusted by thousands of UK learners and global professionals

Enrol today to develop practical skills and build confidence with the CPD-accredited Tai Chi Workout – Original Chen Style Old Form Two, strengthening your real-world understanding of traditional Tai Chi practice.