Nutrition Masterclass: Build Your Perfect Diet & Meal Plan

Overview

Our comprehensive program is meticulously crafted to equip you with the essential skills and knowledge required to thrive in your chosen field. Developed by seasoned professionals with years of industry experience, this course is ideal for those seeking to kickstart their careers or enhance their existing skill set.

Featuring an engaging audio-visual presentation and easily digestible modules, our program facilitates a self-paced learning experience. Our dedicated online support team is available on weekdays to provide assistance throughout your journey.

Key Learning Outcomes

Grasp the fundamentals and their practical applications.
Cultivate the necessary skills for success in your field.
Apply newfound knowledge to real-world scenarios.
Develop effective solutions for relevant topics.
Elevate your employability and career prospects.

Course Curriculum

Module 01: Welcome To The Course & What You Will Learn
Module 02: Get to Know Your Instructor
Module 03: Meal Planning Explained
Module 04: Calories Explained
Module 05: Micronutrients Introduction
Module 06: Protein Explained
Module 07: How much protein do you need to consume per day
Module 08: Fats explained
Module 09: How Much Fat Should You Eat Per Day
Module 10: Carbohydrate Explained
Module 11: Macronutrients Explained
Module 12: The Different Types of carbs
Module 13: How Much Carbs should you eat per day
Module 14: Meal Timing Intro 2 copy
Module 15: Protein Timing
Module 16: Fat Timing
Module 17: Carbohydrate Timing
Module 18: Pre-Workout Meal
Module 19: Post Workout Meal
Module 20: What About the Anabolic Window
Module 21: Food Composition Introduction 2 copy
Module 22: Protein Composition
Module 23: Carbohydrate Composition
Module 24: Fat Composition
Module 25: Top 3 Beginner Supplements
Module 26: How to Use Protein Powder When, How Much & With What
Module 27: How to Use Creatine When,How Much & With What
Module 28: Other Supplements to consider
Module 29: How To Determin Your Optimal Calorie Intake 2
Module 30: How to Track Calories
Module 31: Determining Protein Intake
Module 32: Determining Fat Intake
Module 33: What About the Ramaining Calories
Module 34: Determining Meal Structure
Module 35: Quality Protein Sources
Module 36: Quality Carbs Sources
Module 37: Quality Sources Of Fat
Module 38: Adjusting You Diet For Weight Gain
Module 39: Adjusting Your Diet For Weight Loss
Module 40: Cheat Days and Cheat Meals
Module 41: Post Workout Shake
Module 42: Healthy Dieting Intro copy
Module 43: Dieting myth #1 Carbs are bad for you
Module 44: Dieting Myth #2 Fat is bad for you
Module 45: Dieting Myth #3 Protein is bad for you
Module 46: Dieting Myth #5 Avoid Salt At All Cost
Module 47: Dieting Myth #6 Eat several small meals throughout the day to lose weight
Module 48: Dieting Myth #7 Diet Foods Will Lead To Weight Loss
Module 49: Red Meat Always Causes Cancer
Module 50: Common Diets Intro Copy
Module 51: Gluten Free Diet Explained
Module 52: Paleo Diet Explained
Module 53: Low Carb Diet Explained
Module 54: Intermittend Fasting Explained
Module 55: Vegan Diet Explained
Module 56: Micronutrients Introduction
Module 57: Vitamin A
Module 58: Vitamin B
Module 59: Vitamin C
Module 60: Vitamin D
Module 61: Vitmain E
Module 62: Vitamin K
Module 63: Calcium
Module 64: Magnesium
Module 65: Phosphorus
Module 66: Potassium
Module 67: Sodium
Module 68: Copper
Module 69: Iron
Module 70: Zinc
Module 71: Water
Module 72: Intro Specific dieting tips and strategies
Module 73: Best Supplements to Boost Your Immune System
Module 74: How to Read a Nutrition Label
Module 75: How to Do You Own Research

Designed to give you a competitive edge in the job market, this course offers lifetime access to materials and the flexibility to learn at your own pace, from the comfort of your home.

Why Choose Us?

Learn at your own pace with 24/7 online access to course materials.
Benefit from full tutor support available Monday through Friday.
Acquire essential skills in the convenience of your home through informative video modules.
Enjoy 24/7 assistance and advice via email and live chat.
Study on your preferred device – computer, tablet, or mobile.
Gain a thorough understanding of the course content.
Improve professional skills and earning potential upon completion.
Access lifetime course materials and expert guidance.
Enjoy the convenience of online learning with flexible schedules.

Why Enroll in This Course?

Our program provides a comprehensive introduction to the subject matter, laying a solid foundation for further study. It empowers students to acquire knowledge and skills applicable to both their professional and personal lives.

Assessment

The course incorporates quizzes to evaluate your understanding and retention of the material. These quizzes pinpoint areas for further practice, allowing you to review course materials as needed. Successfully passing the final quiz qualifies you for a certificate of achievement.

Requirements

There are no formal requirements for this course, it is open to anyone who is interested in learning the material.

Career Path

Our course is meticulously designed to equip you for success in your chosen field. Upon completion, you’ll have the qualifications to pursue diverse career opportunities across various industries.